Treatment of vitiligo with herbs and food
Treatment of vitiligo with herbs and alternative medicine:
There are many recipes and alternative methods through which vitiligo can be treated or significantly alleviated, and the most important methods of treating vitiligo with herbs include the following:
1. Treatment of vitiligo with herbs and food
There are many herbs and natural foods that help treat vitiligo, and among the most important recipes and methods of treating vitiligo and herbs:
Papaya
Papaya helps to treat vitiligo by massaging the affected areas with papaya pulp or by drinking papaya juice regularly.
Basil leaves (basil)
Mix basil leaves with a little lemon juice, then apply the resulting mixture to the affected areas on a daily basis.
Raw walnuts
One way to treat vitiligo with herbs is by eating 5 raw walnuts daily or by applying a paste made from walnut crumbs and water to the affected areas 3-4 times a day.
Aloe vera gel
Aloe vera gel is one of the most effective recipes for treating vitiligo with herbs and medicinal plants because aloe vera gel is rich in many nutrients that are beneficial to the skin.
Turmeric and mustard oil
If you want to treat vitiligo with herbs, this recipe is one of the most useful for treating this disease. Just mix a little turmeric with mustard oil and apply it to the affected areas twice a day for 20 minutes each time.
Foods rich in zinc and vitamin C
Eating a moderately rich diet can go a long way in alleviating vitiligo and keeping the condition under control, especially if it is rich in various natural zinc and vitamin C supplements or sources.
Foods rich in beta-carotenoids and antioxidants
Whether you want to treat vitiligo with herbs or prevent it, eating a diet rich in antioxidants and beta-carotenoids can go a long way towards achieving this, and here are some natural sources:
- Bananas.
- Root vegetables, such as beets, carrots, and radishes.
- Apples.
- Chickpeas.
- Leafy vegetables such as lettuce
- Ginkgo biloba
Foods rich in minerals and vitamins
There are certain types of minerals and vitamins that greatly help alleviate and treat vitiligo, such as copper, iron, zinc, folic acid, vitamin D, and vitamin B12.
2. Treating vitiligo with alternative medicine and lifestyle changes
In addition to the herbal vitiligo treatment options we've already mentioned, there are several ways you can relieve it, the most important of which are the following:
- Red clay: just mix a spoonful of ginger juice with two tablespoons of red clay and apply the mixture to the vitiligo areas.
- Reduce stress and anxiety levels.
- Acupuncture treatment and regular yoga practice.
- Do not neglect to apply sunscreens to visible areas of the body when going out.
- Drink water kept in copper pots.
- Avoid the following foods and beverages that worsen vitiligo: alcohol, blueberries, coffee, citrus fruits, fish, pickles, grapes, pomegranates, red meat, tomatoes, and pears.
Important information about vitiligo
Vitiligo is a condition caused by the destruction and death of the cells responsible for producing melanin pigment in the skin, which causes an imbalance in the appearance of the body, as it appears as very light spots, appearing in different places on the body.
Vitiligo is not a contagious disease, and it is often a disease in which genetics and genes play a large role in its occurrence and includes several types, such as:
Generalised vitiligo: Here, vitiligo spots appear symmetrically on both sides of the body and develop with the same shape and speed.
Segmental vitiligo: Vitiligo patches appear on one side of the body but not the other, and this type often affects children.
Localised vitiligo: Here, vitiligo patches appear on both sides of the body, or on one side, and then suddenly disappear.
Symptoms of localised vitiligo (other than the lighter patches mentioned) include white eyelashes, eyebrows, or beards; loss of normal colour in the retina; and premature greying or whitening of the scalp.